During this COVID-19 period, our lives have been profoundly changed. As we adapt to a new normal, it is natural for us to feel stressed or anxious. Others around us may also be feeling the same way too.
We can take active steps to manage our emotions. We can also do our part to support others who are feeling stressed or anxious. Together, we can get through these unprecedented times, and emerge as a stronger and more caring community.
Together, we can Brave the New.
Visit mindline.sg for more ways to care for ourselves and others